Pre-Cut Produce
Pre-cut produce takes a while to prepare, which means it costs much more than simply buying the whole fruit and chopping it yourself. While this may require more effort and time, it also ensures that the fruit is as fresh as possible. Pre-cut fruit can sit on the grocery store shelf for multiple days before being replaced.
Hot Deli Food
Many grocery store staff also steer clear of hot deli food. While it may be convenient for a quick meal, it's worth noting that this food is likely to sit under a hot lamp for hours on end. In other words, it is likely to deteriorate in quality and taste over the day.
Bakery Cakes and Pastries
While the bakery cakes and pastries may look enticing, it is worth noting that many of them aren't fresh. In fact, most grocery stores simply purchase bulk orders of frozen goods. More so, most products aren't fresh, as they are left to sit for days before being replaced.
Rotisserie Chicken
If you think that rotisserie chickens at your local grocery store are reasonably priced, there is a very good reason for this. Most of the time, store-bought chickens are made from unsold raw chickens close to their expiry dates. For this reason, the meat may have started to deteriorate in flavor.
Salad Bar Items
The next time you are considering purchasing anything for the salad bar, keep in mind that cross-contamination is a very serious risk. Many people use the same utensils to dish up various food items. More so, the freshness of the produce is questionable at best, as it can sit uncovered for hours on end.
Pre-Packaged Sushi
There is a very good reason for grocery store sushi costing a whole lot less than fresh, restaurant-grade sushi. It is usually made with low-quality fish and can sit for days on end before being discarded. As a general rule, fish should only be bought frozen from the grocery store!
Tubs of Ice Cream (Especially Store Brand)
If you want a sweet treat, tubbed ice cream from the grocery store isn't the way to go. Workers note that it is usually of much lower quality, especially store-brand versions. Instead, opt for individually packaged ice creams or simply visit your local ice cream shop.
Packaged Ground Beef
Have you ever wondered why you can purchase ground beef from both the meat counter and in packaged form? Well, the packaged product is usually made from ground beef that they weren't able to sell at the meat counter. While it is still edible, it's closer to the best-before date, meaning that the quality and taste may not be as good.
Prepared Sandwiches
Prepared sandwiches are a convenient lunch option for many. However, they are also usually made using ingredients close to expiry. While it may take a bit more time and effort to make your own at home, the quality will undoubtedly be much better.
Bagged Vegetables
Bagged vegetables may be convenient, but they are usually packaged this way to entice shoppers to buy them as they approach their best-before date. In order to ensure optimal quality, you'd be better off selecting your own vegetables - even if they are a bit more expensive.
Fancy Cheese Displays
Many people think that the fancy cheese displays contain higher-quality cheese compared to the packaged versions. This simply isn't true. Most of the time, it is the exact same cheese - it just costs more as it is pre-cut. Instead, you can buy a block of cheese for much less and simply cut it up yourself at home.
Fruit Trays
Fruit trays are very similar to pre-cut fruit products. However, because there is more fruit and the trays are expertly arranged to look fancy, grocery stores are less likely to throw them away if they don't sell. Because of this, they can sit in a store for days on end, even if the fruit has started to go bad.
Store-Baked Bread
Many people think that store-baked bread is fresh, hence the high price tag. In reality, it is usually par-baked somewhere else and just finished in-store. Because of this, the bread isn't actually all that fresh, meaning that you'd be better off saving the money and buying the pre-packaged loaves.
Frozen Pizza
Frozen pizza, especially store-brand options, is usually lower in quality than name brands. While they are cheaper, many store workers believe that the name-brand pizzas are worth the extra money.
Energy Drinks
While some energy drink brands are popular, there is no denying just how bad they are for your health. As a result, many store workers avoid them altogether. On top of this, they are terribly overpriced compared to other drinks.
Organic Produce
Most of the time, the organic produce aisle is the most expensive in the entire grocery store. Customers are promised top-quality produce, accounting for the incredibly high price tag. However, a lot of the time, these products aren't anywhere near as fresh as you are led to believe. More so, they aren't always local, meaning that you are ultimately paying for the additional transport costs.
Canned Soup
Generally, canned soup isn't the best in terms of taste, health benefits, or value. It is usually watered down in order to cut back on costs as much as possible. Because of this, you'd be much better off investing in gourmet soup options, even though they are more expensive. Alternatively, you could even make your own soup using fresh vegetables.
Pre-Marinated Meats
Don't be fooled by the pre-marinated cuts of meat at your local grocery store! While they may look delicious, they are usually only marinated in order to hide the fact that they are nearing their best-before date. Over time, meat starts to lose its color, which is why it's coated in sauce.
Bakery Donuts
While you may think that the donuts at your grocery store are made fresh every morning, they are more than likely shipped in from another location. Additionally, they could sit on the bakery shelf for days on end before being replaced. Because of this, your chances of ending up with a stale donut are pretty high.
Fancy-Looking Bottled Water
Many people think that fancy-looking bottled water is higher quality. In reality, it is usually just marked-up tap or filtered water, making it a money-making scheme.



















